Alexi Gniot, a long-time Pilates instructor, PTA ( physical therapy assistant) and PRI enthusiast will lead this 5-week progressive PRI-focused mat class! Great for perfecting your technique so you can apply it to your PT exercise regimen and/or reformer classes. We will use a mat, theraband and ball to take your PRI knowledge to the next level.

11:00am on Wednesdays, October 19 - November 16

$140 for all 5 sessions