A unique approach to wellness
The core of our practice at Pilates Central Wellness is the integration of Pilates, Physical Therapy and Postural Restoration®, a unique method centered on recognizing the natural asymmetry in the human body.
Pilates Central Wellness is a nurturing community, addressing each client’s individual needs through our multifaceted approach to wellness.
Our physical therapists treat the whole body, assessing asymmetrical patterns of movement that lead to dysfunction and pain. Our multi-faceted practitioners are experienced in neuromuscular disorders including, but not limited to, prenatal, postpartum rehab, chronic pain, spinal injuries and deformities, and pelvic floor dysfunction. Specialties include Postural Restoration®, sports and performance injury recovery, and vestibular PT.
Please contact us via email or at (847) 251-1539 to schedule treatment.
Workshops
Our workshops offer an opportunity to try something new and see your wellness from a fresh perspective. Sorry you missed a past event? Contact us to discuss bringing back one of our wellness partners for another workshop again soon!
upcoming
Past workshops
